The Art of Letting Go and Emotional Intelligence
Rotary Ethiopia and Biruh Zega have entered into a collaborative agreement to synergize their specialties in the education field and empower youths. Biruh Zega reaffirms its commitment to supporting the Rotary Club by delivering specialized programs upon request, thereby contributing to the fulfillment of this shared vision.
Training Program Description:
On February 7th, 2024, Biruh Zega conducted an experiential workshop titled “The Art of Letting Go and Emotional Intelligence” for 30 youths participating in a retreat at the Botanical Garden in Addis Ababa, Ethiopia. The program aimed to facilitate self-discovery, emotional awareness, and resilience-building among participants.
Key Objectives:
1. Enable participants to recognize their unique personalities and strengths.
2. Help participants identify and manage limitations effectively.
3. Facilitate the understanding and management of emotions in a positive manner.
4. Provide tools and techniques for letting go of past traumas and fostering healing and empowerment.
Training Highlights:
– The workshop commenced with interactive activities aimed at fostering self-awareness and appreciation of individual greatness.
– Participants engaged in discussions and exercises designed to identify and understand their emotional triggers and responses.
– Facilitators guided participants through processes of releasing past traumas and forgiving encounters, fostering a sense of healing and empowerment.
– Emotional moments were shared as participants expressed gratitude for the program addressing personal challenges, leaving them visibly uplifted and joyful.
– Participants expressed their commitment to applying the lessons learned in their practical lives, indicating a readiness to embrace positive change.
Participant Feedback:
Feedback from participants highlighted the impactful nature of the program. Many expressed admiration for the delivery and emotional depth of the workshop. Several participants shared how the program resonated with their personal challenges and left them feeling empowered to make positive changes in their lives. Participants expressed gratitude for the life-touching encounter and pledged to practice the lessons learned moving forward.
Conclusion:
The “Art of Letting Go and Emotional Intelligence” workshop delivered by Biruh Zega in collaboration with Rotary Ethiopia proved to be a transformative experience for participants. The program’s focus on self-discovery, emotional management, and empowerment resonated deeply with attendees, inspiring them to embrace positive change in their lives. The partnership between Rotary Ethiopia and Biruh Zega continues to exemplify a shared commitment to youth empowerment and community development.
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